![]() ![]() ![]() At Omaha Massage and Wellness Center, we can help determine which technique and types are best suited for your individual needs. The array of different types of massage can be confusing, especially if you are new to the experience. If you are in Omaha, massage therapy can promote injury recovery, help with chronic pain conditions, or provide an option to disconnect and relax. In this technique, therapists may use their elbows, thumbs, or knuckles to apply a deep gliding pressure along the lengths of the muscle fibers. It is important for the client in a deep pressure massage to relax in order for the therapist to be able to reach those tough spots deep within the muscle tissue. Movements involved in a deep pressure massage technique versus a myofascial release technique are slow and involve a more deep pressure in order to reach and release the deeper tissue in the body. Deep pressure massage focuses on breaking up adhesions between muscles, such as built up scar tissue or ‘knots’ in the muscles. Also, differing from myofascial release, oils or lotions may be used by the therapist to prevent friction from skin-on-skin contact. Further, myofascial release is sometimes used by therapists as a way to warm up the muscles prior to more deep massage strategies.ĭeep pressure massage, on the other hand, targets deeper muscular tissue and tendons beneath the connective tissue layers. ![]() Host Paul Longuski interviews powerful dermatologists and staff to find out how this team has been so successful. This technique promotes increase range of motion from a previously restricted range. Skin Deep Podcast Come along as we unravel the mystery of what makes the Department of Dermatology at the University of Nebraska Medical Center tick. The pressure loosens and stretches out the damaged or tight fascia. Myofascial release is a hands-on technique where a sustained moderate pressure is applied directly to the skin at the trigger points. Often, there are certain trigger points or areas of fascial tension where the muscle fibers have contracted and shortened causing pain. The fascia tissue can become damaged due to tight muscles or injury to the fascia itself. Omaha Massage and Wellness Center practices Deep tissue massage/myofascial release which focuses on the fascial layer of tissue that surrounds all muscles. So what exactly is the difference between deep tissue myofascial release massage and deep pressure massage? However, they are surprisingly two very distinct techniques. Two massage techniques often used are deep tissue myofascial release massage and deep pressure massage. A variety of techniques are utilized in massage therapy dependant on the goal of the treatment plan. Omaha massage therapy can relieve pain, relax tight muscles, reduce inflammation, promote injury recovery, and increase overall well-being. No guarantees or warranties are made regarding any of the information contained herein.Today’s Omaha Massage Therapy article: Deep Tissue Myofascial Release vs. No claim or opinion on these pages is intended to be medical advice or to replace a one-on-one relationship with a qualified health care professional. The information contained here should be used in consultation with a doctor of your choice. No doctor/patient relationship has been established by the use of this site, and no diagnosis or treatment is being provided. This website is provided for information and education purposes only and is not intended to offer specific medical or surgical advice to anyone. Please understand that if you email us, you are agreeing to the use of an unsecured method and understand all replies will be sent in the same fashion and you are authorizing this.īy checking this box you hereby agree to hold Westfield Plastic Surgery Center, its doctors and affiliates, harmless from any hacking or any other unauthorized use of your personal information by outside parties.By checking this box, you also agree to receive email communication from Westfield Plastic Surgery Center. Please do not submit any personal or private information unless you are comfortable doing so. Please be aware that this is not a secure email network under HIPAA guidelines. ![]()
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